How to have a safe pregnancy? is a question that a lot of women ask in the begging of the gestation. Every future mother wishes the best for her baby and her pregnancy, that’s why they look for some tips to get a calm, healthy and happy pregnancy. Now we would like to share some tips that could interest you.

At Advanced Fertility Center Cancun we want our patients to have a safe pregnancy that reaches term.

What can you do to have a safe pregnancy from begging to end?

• Get the test needed done.

It is possible that before your pregnancy you had done different tests to make sure that your pregnancy is workable and there won’t be any problem. However one when this is done you should do more tests that will allow you to check your and your baby’s health.

These tests should be done in a periodic way, and your specialist will indicate which ones you need.

• Keep a healthy and balanced diet.

The food during the pregnancy is very important. Both the mother and the baby during development should get all the needed nutrients.

There are some nutrients that you should consume frequently, like folic acid, iron, calcium and vitamins.
We recommend you not eat any raw food, alcohol, tobacco and reduce the consumption of caffeine.
You can consult a nutritionist or your specialist so that they can advise you about which food is convenient and which isn’t.

• Visit a specialist regularly.

Obstetricians are responsible for ensuring your well-being and the baby’s during the pregnancy.
They will guide you, support you and they will answer all the doubts so that you can have a healthy pregnancy and feel calm.

The prenatal care works to keep track to the gestation of the patients, and in our fertility clinic our priority is to ensure that every women that we treat is fine during the pregnancy We invite you to read our entry: Certified Fertility Clinic, we think it might interest you.

Now that we have shared a little bit of information and some recommendations about how to have a safe pregnancy. We would like to know what other questions or doubts about the topic you have, and would like our specialist to answer. You can share them in the comments.

What other topics would you like us to talk about on our blog? Please describe in the comments below!

If you would like to know our clinic you could do a virtual tour or contact us to schedule your first appointment.

We are located in Cancun, Mexico.

Advanced Fertility Center Cancun, Fertility Treatments in Cancun