The egg donation process
October 27, 2023
The process of sperm washing
November 14, 2023
Do you know how to prepare for pregnancy? If your dream is to have a baby and make a family, then you should know how you can prepare for this big step. Below we will share with you some information so that you can be informed before you get pregnant.
At Advanced Fertility Center Cancun we want you to have the comfortable, happy and healthy pregnancy you always wanted.
What should you do to prepare?
- Eat a proper diet.
Before achieving your pregnancy, we recommend you to eat a healthy and balanced diet. Avoid processed foods and make sure your body is getting the nutrients it needs to create the perfect conditions for pregnancy.
- Exercise regularly.
Exercising for 20 minutes a day, at least 5 times a week allows you to strengthen your body and keep it healthy. Being overweight can lead to fertility problems and complications during pregnancy.
We invite you to read our blog post: Does age affect fertility? We believe it may be an interesting topic for you.
- Know your menstrual cycle.
To achieve pregnancy you need to know what time of your menstrual cycle is the most fertile. Normally the menstrual cycle lasts between 21 and 30 days, 28 on average. It is recommended that you go to a specialist so that he/she can guide you and inform you about your menstrual cycle, especially if it is irregular.
- Start taking folic acid.
Folic acid and vitamins are essential for pregnancy. Many women wait until they become pregnant to take folic acid, however, you can start earlier.
- Manage your stress and thoughts.
Fertility and pregnancy can be a stressful time and process for a woman. It is important that you maintain a positive attitude and work to lower your stress levels.
Would you like to schedule your first consultation? Our specialists can guide you and recommend the best treatment for you and your partner. Your first online consultation is free!
At Advanced Fertility Center Cancun we have a team of specialists who will offer you the professional and human service you deserve. Now that we’ve shared with you some information about the egg donation process and why you should become an egg donor at our clinic. We would like to know what other questions or doubts about Advanced Fertility Center Cancun you may have and would like our medical team to solve. You can share them in the comments.
What other topics would you like us to talk about in our blog? Please write them in the comments below.
If you would like to check out our clinic, you can take a virtual tour or contact us to schedule your first appointment.
How to prepare for pregnancy?
